You may not know that a glass of wine can add to your body a compound like resveratrol , which offers all its properties for the well-being of your body. So, today we propose to know the benefits of resveratrol for health .
This natural substance is found in the skin of the grape and is very consumed as a supplement for its antioxidant and anti-inflammatory actions. Some researchers support the idea that it helps treat chronic diseases such as cancer, atherosclerosis, and high cholesterol. These are just some of the properties of resveratrol.
Protects the health of the skin
Some research has been able to determine that resveratrol is able to combat the damage caused by the sun's rays on our skin. Although there is a lack of more medical studies to verify it, there have been analyzes of sunscreens containing this substance with very good results.
Resveratrol is considered an ally against aging and not just say it for the findings in skin care. It turns out that some studies on tino wine determined that resveratrol helps with the prevention of age-related disorders, ie, neurodegenerative diseases such as Alzheimer's , which occur more frequently in adults. Resveratrol also decreases stress and who does not take a few years off when it is quiet.
Perhaps those who care about cancer prevention will find this information helpful, because resveratrol has actions in this field. A study in the United States found, after much work, that resveratrol is an anti-cancer because it managed to eliminate the progression of breast cancer in a sample of cells.
Fight heart disease
Resveratrol has been shown to be important in the prevention of cardiovascular disease because it lowers bad cholesterol and prevents hardening of the arteries, which results in improvements in the circulatory system and, consequently, less likelihood of type affections cardiac.
And the last of the benefits of resveratrol for health , but not least has to do with weight loss . And you will be happy to read this paragraph, we know it. It happens that resveratrol is responsible for stimulating the production of a hormone called adiponectin, which is responsible for fighting against insulin resistance and has properties to fight obesity. Consequently, this substance is responsible for accelerating the metabolism and counteract the formation of fat.
Now that you know some of the properties of resveratrol , you can eat grapes or consume products derived from this fruit to achieve its benefits. If you are interested in resveratrol supplements it is preferable that you consult with your doctor to get approved.